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Home Blog Painting Calming Paint Colours For Bedroom

Top 29 Calming Bedroom Paint Colours for a Peaceful Night's Sleep with Colour Codes in 2024

Updated : October 15, 2024

Author : author_image Ananth

4198 views

When designing a room, making smart calming paint colours for bedroom decisions is essential; no location is more essential than your bedroom. Your bedroom ought to serve as a haven of peace, where you may relax at the end of the day and emerge feeling refreshed in the morning. Whether you're decorating your bedroom according to the principles of feng shui or just trying to find methods to make the most of a limited amount of space, the calming colours for the bedroom and the accessories you choose will significantly impact how successful your efforts are.

The colours and moods of a bedroom work hand in hand with one another and help to establish the environment for a restful night's sleep. Although certain relaxing bedroom colour preferences are more up to interpretation than others, the majority of people are affected in the same manner by several hues.  Get Started On Your Path To A Zen-like life With These 15 Soothing Bedroom Colours.

Top 29 Calming Paint Colours for Bedroom in 2024

For a soothing and restful environment, calming paint colours for bedrooms typically include soft shades like light blues, warm greys, muted greens, and off-whites. These colours promote relaxation and serenity, making them ideal for creating a peaceful space perfect for unwinding and sleeping.

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1. Lush Lavender Paint Colour for Bedroom 

lush lavender calming paint colour for bedroom
Lavender colour, just like the flower, is one of the best colours for bedroom walls.

Much like the flower, lavender has a calming influence on our bedroom and is one of those peaceful bedroom colours that will affect your mood. The blossom is the ideal regal and calming shade of purple with a hint of light blue; it is not overpowering. Consider hanging some lavender-themed artwork, such as a poster on the wall with a muted lavender backdrop.

Colour Combination Code:

  • Dulux: (90RB 68/071)

2. Sea Blue Paint Colour for Bedroom 

sea blue calming paint colour for bedroom
Just like the calming waves, sea blue is a colour that exhales calming tones in the bedroom

When you enter your bedroom, you should immediately feel like you've arrived at the beach. Because it evokes feelings of calm and serenity, sea blue is an excellent, cosy, tranquil bedroom paint option for a bedroom designed to promote relaxation. On the other hand, it is essential to remember that the gentler forms call for a certain degree of delicacy. To provide some variation, you may think about putting in an accent wall or utilising something as basic as a picture frame with a deeper tone.

Colour Combination Code:

  • Dulux: (50BG 32/187)

3. Pastel Purple Paint Colour for Bedroom 

pastel purple calming paint colour for bedroom
The many shades of purple can effectively paint a soothing tone on bedroom walls.

When we think of grief and irritation, the calming wall colours of small bedrooms, like deep purple, come to mind. However, lighter tones of purple (or lavender) are connected with feelings of calm and relaxation. If you want to use pastel purple as a wall colour or accent colour to any neutral, make sure you don’t go overboard with the amount you use. Make a connection between it and your area rug, the frames on your tabletop, or even a blanket thrown over the back of a chair.

Colour Combination Code:

  • Asian Paints: (8221)

4. Dusty Pink Paint Colour for the Bedroom

dusty pink calming paint colour for bedroom
Pink is a universally loved colour and a preferred choice for children’s bedrooms

Dusty pink is a soothing colour for bedroom that may be used in any bedroom, despite pink’s traditional association with femininity. Dusty pink as a wall colour or accent may assist in building emotions of security for you, especially if you are the kind of person with a natural tendency to be afraid of the unknown. A pastel, calming room colour would benefit significantly from adding dusty pink as an accent hue. You may consider putting a dusty rose nightlight or lamp in your space.

Colour Combination Code:

  • Berger Paints: (6T2603)

5. Sage Green Paint Colour for Bedroom 

sage green calming paint colour for bedroom
Green is the colour of prosperity and a great choice for bedroom wall paint.

Sage green is associated with nature, which is why it symbolises rebirth and peace of mind. The colour green also symbolizes fresh starts and new beginnings in many different civilisations. Make your bedroom seem more like a retreat by adding some greenery in the form of potted plants and these relaxing bedroom colours. Your heaven will be finished off perfectly with some ornamental containers, lush vegetation, and maybe even some bamboo.

Colour Combination Code:

  • Dulux: (30GY 55/036)

6. Light Yellow Paint Colour for Bedroom 

light yellow calming paint colour for bedroom
Yellow is a symbol of a bright future and, hence, a great choice for wall paint for living rooms and bedrooms as well.

Yellow is one of the most calming paint colours for small bedrooms in the spectrum, and as such, it is an excellent hue to use in a bedroom since it may make you feel more energised and rejuvenated. Remember that you should use something muted to help moderate the vibrant brightness of yellow. Using dark tones in your photographs, picture frames, and furnishings will prevent you from getting too near to the sun's light.

Colour Combination Code:

  • Dulux: (30YY 83/145)

7. Pale Orange Paint Colour for Bedroom 

pale orange calming paint colour for bedroom
Orange is a colour of prosperity and the perfect soothing paint colour for the bedroom.

Orange is a warm, calming colour that conjures up images of vigour in the bedroom, both in the physical and emotional senses. It is recommended that you paint the walls of your primary bedroom in a subdued orange, such as apricot, peach, or pale orange-red. You may put some branches in a creative vase or make candles as a centrepiece for your nightstand.

Colour Combination Code:

  • Dulux: (10YR 80/160)

8. Rustic Red Paint Colour for Bedroom

rustic red calming paint colour for bedroom
Red is one of the most widely used colours for wall painting in bedrooms

When it comes to interior design, choosing the right tone of red for your bedroom may make all the difference. If you surround yourself with earthy red terracotta, your ideas might become more grounded, and your mind can become more at ease. The primary bedroom of a rustic house might benefit from using a subdued, earth-toned crimson to create a soothing atmosphere. When dealing with reds, think of accessories made of wood, plush fleece blankets, and large pieces of furniture.

Colour Combination Code:

  • Dulux: (10R 25/196)

9. Hints Of Gold Paint Colour for Bedroom 

gold calming paint colour for bedroom
Just like valuable metal, Gold is a highly auspicious colour for bedrooms

Gold is a hue often associated with luxury, success, and riches. You could display artwork with a gold frame in your bedroom or add a light with a gold accent to the space. However, a bedroom should only have little touches of gold here and there. Gold may be an overwhelming, trendy, calm bedroom paint colour if there is too much of it, but adding little touches of gold here and there might make you think about how blessed and abundant your life is.

Colour Combination Code:

  • Dulux: (10Y 60/187)

10. Trendy Turquoise Paint Colour for Bedroom 

taupe tint calming paint colour for bedroom
Taupe hues are often considered the most relaxing colours for bedrooms

Is taupe an appropriate hue for the bedroom in which it will be used? Absolutely! Taupe is an excellent colour in the bedroom if you want to achieve a sense of calm and command via feng shui. The wall colour should be taupe, and you could hang vibrant artwork or bring some bright potted plants into the room to brighten things up.

Colour Combination Code:

  • Dulux: (20BB 41/154)

Trendy Calm Bedroom Paint Colours

Choose a colour that encourages peace since the bedroom is usually a haven for rest and sleep. These five trendy, calm bedroom paint colours will help you to keep your décor modern and fashionable while turning your room into a peaceful haven.

11. Soft Sage Green Bedroom Paint Color

soft sage green bedroom paint color
Soft Sage Green Bedroom Paint Color

Because of its soft, earthy tone, sage green has become a common bedroom colour. Inspired by nature, this subdued green creates a soothing impression that ties the indoors to the outside. It's flexible, goes great with many neutrals, and accentuates natural elements like wood and linen. Perfect for relaxing at the end of the day, sage green produces a calming ambience that reminds one of serenity and tranquillity.

Colour Combination Codes:

  • Asian Paints: Soft Sage (L238)
  • Berger: Gentle Sage (4D2269)

12. Pale Dusty Blue Bedroom Paint Color

pale dusty blue bedroom paint color
Pale Dusty Blue Bedroom Paint Color

When it comes to bedrooms, dusty blue is never out of trend. It is one of the greatest colours for creating a peaceful environment since this gentle, cool-toned blue reminds us of a clear sky and quiet ocean. Perfect for individuals looking for tranquillity, pale dusty blue has a somewhat subdued undertone that keeps it from being overly strong or overbearing.

Colour Combination Codes:

  • Asian Paints: Misty Blue (7455)
  • Berger: Distant Blue (3T1745)

13. Warm Beige Bedroom Paint Color

warm beige bedroom paint color
Warm Beige Bedroom Paint Color

Though today's trend leans toward warmer beige tones that create a sense of cosiness without looking too traditional, beige is a basic or neutral choice. In a bedroom, a warm beige can be a peaceful, adaptable backdrop that provides warmth and relaxation without overwhelming the area. This colour brings a classy, natural, earthy feel that is calming.

Colour Combination Codes:

  • Asian Paints: Almond White (L120)
  • Berger: Warm Glow (7P0177)

14. Muted Lavender Bedroom Paint Color

muted lavender bedroom paint color
Muted Lavender Bedroom Paint Color

Although lavender is usually associated with peace and serenity, choosing a subdued variant of this colour will help it transition from too sweet to elegant. Muted lavender—a delicate pastel with a tinge of gray—is perfect for bedrooms that want to mix a color with peace. This soft purple colour is linked with relaxation. Hence, it is ideal for calm sleeping surroundings.

Colour Combination Codes:

  • Asian Paints: Soft Lilac (L182)
  • Nerolac: Subtle Purple (4084)

15. Light Gray Bedroom Paint Color

light gray bedroom paint color
Light Gray Bedroom Paint Color

Light grey is a classic, classy look that still trends for a peaceful bedroom. Those who desire a straightforward, understated design without compromising warmth and comfort will find harmony in this neutral tone. A light grey with warmer overtones will seem more inviting and cosier for a room meant for leisure and relaxation.

Colour Combination Codes:

  • Asian Paints: Silver Grey (8315)
  • Berger: Misty Grey (7P0182)

Relaxing Master Bedroom Paint Ideas in 2024

Selecting the correct paint colour will help make your main bedroom pleasant. The correct shade will define the tone of the whole bedroom regardless of your taste, whether it is neutrals, pastels, or a bit of colour. These five soothing master bedroom paint ideas will enable you to create a peaceful haven in your area.

16. Muted Blue-Gray Master Bedroom Paint Idea

muted blue gray master bedroom paint idea
Muted Blue-Gray Master Bedroom Paint Idea

Blue is a common bedroom colour since it has long been connected with peace and tranquillity. A subdued blue-grey is a subtle variation on traditional blue that combines a little neutrality with calming coolness. The grey undertone keeps the blue from feeling overly vivid or strong. This colour feels calm and tranquil and is perfect for encouraging relaxation and a good night's sleep.

Colour Combination Codes:

  • Asian Paints: Dove Grey (L132)
  • Nerolac: Blue Mist (4344)

17. Soft Taupe Master Bedroom Paint Idea

soft taupe master bedroom paint idea
Soft Taupe Master Bedroom Paint Idea

Perfect for a leisurely bedroom, Taupe is a flexible neutral that blends the cold undertones of grey with the cosiness of beige. Soft Taupe is not overly dark or heavy but produces a warm, inviting atmosphere. This colour goes well with many colour palettes and design styles and is perfect for anyone looking for a calm backdrop free from too strong or brilliant a contrast.

Colour Combination Codes:

  • Asian Paints: Sandy Taupe (L127)
  • Berger: Classic Taupe (2T2069)

18. Pale Lavender Master Bedroom Paint Idea

pale lavender master bedroom paint idea
Pale Lavender Master Bedroom Paint Idea

Known for its relaxing qualities, lavender can help to create a dreamy and peaceful bedroom when used as a wall hue. A main bedroom would be great for pale lavender since it presents a subdued, soft variation of this usually feminine colour. Perfect for encouraging rest and peace, this subtle purple hue inspires calm and harmonious emotions.

Colour Combination Codes:

  • Asian Paints: Moonlit Lavender (8121)
  • Berger: Whispering Lilac (2T2107)

19. Warm Greige Master Bedroom Paint Idea

warm greige master bedroom paint idea
Warm Greige Master Bedroom Paint Idea

Because it blends the sleek, bright vibe of grey with the warmth and friendliness of beige, greige—a mix of grey and beige—is a trendy colour for master bedrooms. Warm greige is very soothing since it offers a neutral background that seems kind and inviting while still being modern and beautiful. From simple to rustic to futuristic, warm greige looks excellent in bedrooms featuring different design philosophies. 

Colour Combination Codes:

  • Asian Paints: Warm Greige (L167)
  • Berger: Greige Blend (2T2070)

20. Pastel Mint Green Master Bedroom Paint Idea

pastel mint green master bedroom paint idea
Pastel Mint Green Master Bedroom Paint Idea

A cool and soothing colour, pastel mint green brings the tranquillity of the outdoors into the bedroom. This gentle, subdued green provides a cooling effect, perfect for designing a calm, spa-like environment. Mint green helps you create a place where you may relax and re-energise by evoking harmony and freshness.

Colour Combination Codes:

  • Asian Paints: Minty Delight (L348)
  • Berger: Mint Green (4D1068)

Neutral, Calm Bedroom Paint Colors in 2024

Often, the best option for establishing a peaceful and serene bedroom environment is a neutral paint colour. Neutral tones provide a calm, grounding backdrop for many designs, fabrics, and décor. These five neutral, understated bedroom paint colours will help your area become a peaceful haven.

21. Soft Beige Calm Bedroom Paint Colour

soft beige calm bedroom paint colour
Soft Beige Calm Bedroom Paint Colour

Though soft, warm tones of beige have become increasingly trendy due to their ability to create a nice, tranquil ambience, beige is a classic neutral that has been popular for many years. A light, soft beige radiates warmth without being very strong, creating a friendly and serene atmosphere in the room. For those seeking something more inviting than white yet still yearn for a bright and airy atmosphere, it's the ideal neutral.

Colour Combination Codes:

  • Asian Paints: Beige Retreat (L130)
  • Nerolac: Calm Beige (2179)

22. Light Gray Soothing Color for Bedroom

light gray soothing color for bedroom
Light Gray Soothing Color for the Bedroom

Modern, sophisticated sense of light grey makes it one of the most often used neutral paint colours for bedrooms. This cool-toned neutral produces a peaceful and serene atmosphere, particularly in settings with abundant natural light. From simple and modern to classic and industrial, light grey's adaptability accentuates many design philosophies.

Colour Combination Codes:

  • Asian Paints: Silver Grey (8315)
  • Berger: Misty Grey (7P0182)

23. Greige (Gray-Beige) Peaceful Calm Bedroom Paint Colors

greige gray beige peaceful calm bedroom paint colors
Greige (Gray-Beige) Peaceful Calm Bedroom Paint Colors

A flexible, neutral, greige combines grey's coolness with the warmth of beige. The perfectly balanced tone produced by this mix is ideal for bedrooms to promote a calm and serene environment. For those who prefer contemporary grey with the warmth and cosiness of beige, greige is perfect; thus, it is a common choice for peaceful settings.

Colour Combination Codes:

  • Asian Paints: Natural Greige (X139)
  • Berger: Cozy Greige (7P0188)

24. Warm Ivory Calm Bedroom Paint Colour

warm ivory calm bedroom paint colour
Warm Ivory Calm Bedroom Paint Colour

Ivory offers a softer and more appealing neutral tone for a peaceful bedroom than brilliant white. Perfect for creating a comfortable, serene atmosphere, soft ivory subtly warms the environment without looking too clinical or austere. This is a great alternative for those looking for a light, neutral backdrop yet with a little warmth and tenderness.

Colour Combination Code:

  • Dulux: Warm Ivory (90YY 83/107)

Pale Taupe Calm Bedroom Paint Colour Ideas in 2024

For a bedroom, taupe is a sophisticated neutral with rich, soothing qualities that blend grey and brown. The pale taupe provides the ideal coolness and warmth, producing a serene environment. Ideal for designing a peaceful bedroom, this gentle, modest colour gives comfort without feeling overly heavy.

25. Tranquil White Calm Bedroom Colors

tranquil white calming paint colour for bedroom
White is the colour of peace, and every bedroom with white walls becomes peaceful.

Never underestimate the power of white in creating a calm and restful atmosphere in the bedroom. White walls make a tiny room appear larger than it is, and they also generate an atmosphere that is great for relaxing the mind of someone very busy. However, white might get monotonous, so if you want to give your sanctuary a bit of sophistication, you should consider adding some accent cushions, carpets, or artwork.

Colour Combination Codes:

  • Asian Paints: Frosty White (L126)
  • Berger: Calm White (7P0187)

 26. Blue-Grey Soothing Colors for Bedroom

blue grey calming paint colour for bedroom
Grey and Blue bedroom colour walls promote a calming vibe to the space

Are you seeking some ideas for a blue bedroom? Blue-grey encourages order and a calm power, making it an excellent choice for those who respect clean, well-organised surroundings. Remember that dark blues can swiftly dominate a tiny room while blue greys can create a calming ambience. You should save the usage of peaceful, calm bedroom paint colours that are intense blue for the smaller ornamental components.

Colour Combination Code:

  • Dulux: Misty Morning (90BG 63/021)

27. Neutral Beige Relaxing Colors for Bedroom

neutral beige calming paint colour for bedroom
Neutral beige colours are best for people who don’t like bright bedroom walls.

The neutral group of most relaxing bedroom colours, which includes tan and beige, is the most relaxing range of hues. If you have a hectic schedule or an active mind, selecting neutral walls for your bedroom will help you get a restful night's sleep. Because neutrals tend to become too subdued, you should tie in an accent hue complementary to the neutrals, such as sea green, grey, or soft mint.

Colour Combination Codes:

  • Asian Paints: Classic Beige (X145)
  • Berger: Neutral Charm (2T2059)

28. Muted Grey Calming Colors for Bedroom

muted grey calming paint colour for bedroom
Greys are often considered the most muted and suitable colour for bedroom walls.

The primary bedroom should be a place of relaxation; using grey colour combinations may help achieve that. Grey is dispassionate, which, paradoxically enough, aids in maintaining emotional equilibrium. Any bedroom may seem more relaxed with the addition of these relaxing paint colours for bedroom accent walls or décor. This hue may be balanced by adding accessories such as white picture frames, green potted plants, or pastel cushions.

Colour Combination Codes:

  • Asian Paints: Dusty Grey (8286)
  • Berger: Soft Stone Grey (7P0184)

29. Trendy Turquoise Calm Bedroom Colors

trendy turquoise calming paint colour for bedroom
Adding layers of turquoise-coloured bedding improves the combined look of the paint and décor in the room.

Turquoise may be your hue if you're looking for a combination of a calm, organised mind and creative inspiration. It's the ideal combination of blues' calmness and yellows' vitality. Any style that emphasises turquoise is a good candidate for accessorising with herringbone carpets, wooden picture frames, or soft pink accessories

Colour Combination Codes:

  • Asian Paints: Warm Taupe (X137)
  • Berger: Taupe Whisper (2T2075)

Reasons why choosing the right colours for the bedroom is important

When picking out paint for your house, there are many factors to consider, but none are as important as how the colours will affect your mental and physical health. Whether or not you know it, how you respond to certain tones might vary depending on the shade. If you want to lower your stress level, enhance your sleeping pattern, and feel happier as you go about your day, surrounding yourself with calming colours might help. We will share our knowledge of colour with you so that you may get more familiar with calming colours to help you create a more calming environment.

  • Enhance Sleep Quality: Combine dark and light colours, like Natural Slate and White Cotton, to create a calm atmosphere. Light shades, mainly variants of white, can make the room feel more spacious and contribute to well-being. Dark colours are great for reducing stimulation and enhancing relaxation.
  • Reduce Stress Levels: Incorporating Tranquil Dawn, a blend of stimulating and relaxing tones, in your workspace can enhance creativity and focus. Muted blues and light greens are ideal for minimising distractions, and serene bedroom colours create a harmonious environment, particularly beneficial during high-stress periods.
  • Boost Inner Joy: Introduce pastel pops of colour to elevate mood and daily happiness. Small changes, such as painting an accent wall or furniture in vibrant shades like Copper Blush, can bring positive energy and joy to your home without extensive renovations.
  • Calm Your Mind: Embrace the calming effects of blue, reminiscent of the sea and sky. Light blue shades can soothe living spaces, while deeper blues like Sapphire Salute in bedrooms promote relaxation. These more profound blues aid in clearing the mind, lowering blood pressure, and regulating breathing for a disturbance-free sleep.

Your bedroom, a sanctuary for relaxation and rejuvenation, deserves the perfect ambience. Consider what inspires you and explore various Calming Paint Colours For the Bedroom to ensure a restful sleep. Selecting the ideal colour palette can be challenging, but NoBroker's home interior design experts will guide you. For a transformation that resonates with your style, visit NoBroker's painting pages. Share your interest in the comments for an expert consultation, and let's bring your dream bedroom to life.

Frequently Asked Questions

Q: What is the importance of a bedroom?

Ans: A bedroom is the most intimate space for every home occupant. It is often where people come to relax, and hence it is a significant part of the house.

Q: Which furniture items are an essential part of every bedroom?

Ans: A bedroom, bedside tables, lamps, and wardrobe are essential additions to the bedroom décor.

Q: Which are the most popular bedroom colours amongst Indian homeowners?

Ans: White, green, and yellow are the most popular bedroom colours Indian homeowners use.

Q: Which colours should be used in the bedroom for calming vibes?

Ans: White, lavender, turquoise, and sage green are some of the best calming colours for the bedroom.

Q: What is the ideal size of a bedroom in an urban apartment?

Ans: The ideal size of a bedroom in an apartment should be at least 12 feet by 10 feet.

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