Which is the Best Direction to Sleep According to Vastu?

Hi, quite often, we sleep more than usual and end up blaming our busy schedules but that’s not the case all the time. I had the same issue until I changed the direction I slept in after listening to a Vastu expert. The Vastu expert said that to get good quality sleep, we should sleep in the right direction. So, if you are trying to know as per Vastu in which direction to sleep, then I can help you. 

Which is the Best Sleeping Direction as Per Vastu Shastra?

He said that people should start sleeping in the southern direction. This will align them with the magnetic field of the earth and ensure a better sleep cycle. Here are a few more details he had told me.

1. He suggested that we should avoid placing our legs towards the door of the bedroom as it can cause nightmares.

2. Try to have light-coloured paint on the walls to put your mind at ease.

3. Electronic gadgets should be kept far away while sleeping. 

And that’s about it. These are a few things that the Vastu expert had told me. I hope this helps. 

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Which Vastu is good for house?

My grandfather is a Vastu expert, and while discussing house Vastu, I told him that I sleep with my head in the north direction. My grandfather suggested that I should stop doing that as it's harmful to my health. Sleeping in the north direction could give me headaches, and to be honest, I was having headaches. So, I asked him as per Vastu in which direction to sleep in?

Which is the Best Direction of Sleeping According to Vastu Shastra?

My grandfather told me that the best direction to sleep as per Vastu is the South direction. The head should point towards the south and the feet should be towards the North. He said that sleeping in this direction lowers blood pressure and provides a better sleep quality. 

According to him, sleeping in this way aligns us to the magnetic field of the earth thus improving the quality of life. He also stated that sleeping with the head in the north direction has several negative effects and could cause neurological problems and sleep deprivation. 

Finally, he said that if I can’t sleep in the south direction, the East and West would be great options as well. And that is all about as per vastu sleeping direction. Hope this helps. 

A few days back when I discussed my sleeping disorder with one of my friends, I got to know that Vastu can affect our sleep. She told me that sleeping direction matters in Vastu Shastra. Being curious, I asked according to Vastu which direction is best for sleeping. She told me that according to Vastu, you should always sleep with your feet facing north and your head pointing south.

According to Vastu Shastra which Direction is Best for Sleeping?

As I wanted to know according to Vastu in which direction should we sleep, my friend highlighted the various direction that is best and not good for sleeping;

• Heading south while sleeping:

This is the most recommended sleeping position according to Vastu experts because this direction is linked to obtaining wealth, happiness, and positivity. Additionally, it works in tandem with the Earth's magnetic field to keep you enriched with positive vibrations and remove negative ones.

• Head turned to the south while sleeping:

By Hindu custom, those who die are buried facing this direction until they are cremated because that is the direction in which the soul departs from the body and embarks on a new journey. Therefore, by Vastu, it is advisable to stay away from this sleeping direction entirely just to be sure.

• Sleeping with Your Head Turned Towards the East: 

According to Vastu, the East is where energy and strength are stored because it is where the sun rises. It facilitates restful sleep, allowing you to wake up feeling rejuvenated. Additionally, it improves focus and helps with academic memory retention.

• Sleeping with your head facing west: 

This position has certain benefits but is not as advantageous as sleeping east or south. It is best to sleep in this direction if you want to succeed in business or the workplace.

I hope this helps you understand according to Vastu which direction is best for sleeping.

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Vastu plays an important role in our lives. It has a significant impact on your sleep as well. It is important to know which are best sleeping direction as per vastu to bring a positive change in your life.

According to Vastu Shastra experts sleeping in south and east directions are considered the best positions.

Some Important points for the placement of your bed are:

• Never place your bed close to the wall, which is adjacent to the washroom. If you pace your bed adjacent to the washroom wall it will lead you to an unhealthy life. If you are dealing with health issues do check the direction of your bed.

• Put your bed away from the doorway, by doing this you will distract yourself from the negative thoughts.

• School going children can sleep in the both south and east direction.

• Avoid placing your bed adjacent to the window. If you can't avoid it, don't keep your head in that direction.

• Avoid sleep beneath the beam in the house.

• Don’t put a mirror in front of the bed.  

Hope you have got the idea  this answer is helpful to you and best sleeping direction as per Vastu